Dear Friend, I would like to give here a simple recipe which helps you through tough times, when your daily routine bogs down. This is escpecially when you are having a running nose, sore throat, cold and cough.
1. Boil 2 glasses of water.
2.Once it starts bubbling, add 1 lavanga, 2 pepper corns(menasau kaalu),little jeera,tulsi leaves around 6 to 8,1/2 beetel leaf (Veelyadeley), dhodpathery leaves 2 or 3, 1/2 spoon turmeric and 1 spoon dhania seeds.
Boil well for atleast 3 to 5 minutes. Filter it out and drink as hot as your taste buds can withstand.
This gives an instant relief
Note: If any of the above is not reachable for you, it is fine. Just go ahead with the available ones, as each of them has its own medicinal Value and does not really rely on other ingredients to cure you!!
1. Boil 2 glasses of water.
2.Once it starts bubbling, add 1 lavanga, 2 pepper corns(menasau kaalu),little jeera,tulsi leaves around 6 to 8,1/2 beetel leaf (Veelyadeley), dhodpathery leaves 2 or 3, 1/2 spoon turmeric and 1 spoon dhania seeds.
Boil well for atleast 3 to 5 minutes. Filter it out and drink as hot as your taste buds can withstand.
This gives an instant relief
Note: If any of the above is not reachable for you, it is fine. Just go ahead with the available ones, as each of them has its own medicinal Value and does not really rely on other ingredients to cure you!!
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